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Thank you! I have been trying to help my daughter who suffers with a more severe level of depression than I do. Your article expresses some of my thoughts better than I could.

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I love hearing that! I do have a book called Resilient and Redeemed that walks through my lifelong struggles with depression and suicidality that could be helpful for her as well. It does talk very honestly about these struggles, so it might be a tough read if she's not in a great place right now. Just wanted to offer that resource to you though.

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